The President of the Defence and Police Officers’ Wives Association (DEPOWA), Mrs. Oghogho Gwabin Musa held the DEPOWA monthly aerobics exercise session at the Guards Brigade Indoor Sports Hall, Aguyi Ironsi Cantonment, Asokoro, Abuja on 5 July 2025.

In her remarks, the President DEPOWA commended the participants for their unwavering dedication and commitment. She stressed the need to cultivate healthy habits and effective time management.
she encouraged the participants to integrate daily exercise, wholesome eating, and an active lifestyle into their daily activities and also seek guidance from experts when necessary.

By making informed choices, Mrs Oghogho Gwabin Musa emphasized that participants can successfully manage stress and take control of their well-being, ultimately embracing a lifestyle that prioritizes health and wellness. She further noted that as part of her goodwill towards participants, a total of 100 gym mats would be given to the first 100 registered participants.

Highlight of the event included aerobic exercise, presentation of 100 gym mats to early attendees, and group photographs.